Black Gram Mix
₹250.00
Net Weight: 500g
Ingredients
- Black gram
- Green lentils
- Peanuts
- Kattuyanam Rice
- Karuppukavuni rice
- Iluppai Poo Samba rice
- Thanga samba rice
- Fenugreek
- Dry Ginger
- Cardamom
- Nuts
Description
Health Benefits
- Improves digestion due to high fiber content
- Supports gut health with fiber
- Promotes heart health by regulating blood pressure
- Boosts bone strength with minerals like calcium and phosphorus
- Provides sustained energy from carbohydrates and iron
- Helps maintain healthy blood pressure with potassium and magnesium
- Helps control cholesterol and reduces risk of atherosclerosis
- Rich in minerals to maintain bone density and strength
- Contains antioxidants for fighting free radicals; can be used in face packs
- Eases menstrual cramps, regularizes cycles, and may support lactation
- Diuretic properties help prevent kidney stones
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